First breakfast

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Hello hello! Here is my breakfast from this morning.

If I have any vegans reading this, please let me know. Do you have any tips? am I doing anything wrong? Just let me know in a comment!

Here is what I had for breakfast:

  • Soya yoghurt
  • mixed seeds 
  • Green tea & horsetail with a spoon of coconut oil (Coconut oil in your tea is really good for your (thyroid gland) 
  • warm lemon water (Helps Digestion)
  • 2 dried apricots (contains copper that absorbs iron)
  • 5 pistachio nuts (high copper content, a good source of dietary fibre, saturated fat)
  • 2 walnuts (Helps to: Boost Bone Health, Improve Metabolism, Control Diabetes, Prevent Cancer, Reduce Inflammation, Regulate Sleep.)

Whoop whoop!