Went to gym for a spinning class after an intense day at work.  

Got the worst heartburn during my class. I actually thought for a second that I would spew 😅 but I prowered trough 🙌🏼 After I was so exhausted that I forgot my trainers and water bottle at the gym 😂 I got to Covent Garden before I realized! Thank god they were still there when I came back. 

Time to go asleep now. With a bad pain in my knee as I smacked it sooo hard whilst having a shower 😂